Where structure, stillness, and spirit align.
Welcome to the ZOLO zone
Restore Balance – Inside and Out
At ZOLO, we believe healing is not just about relieving pain — it’s about rediscovering harmony between body, mind, and breath.
Guided by the principles of Zen Buddhism and the teachings of Yoga, our osteopathic care helps you return to your natural state of balance and vitality.
Our Philosophy
In Zen, stillness reveals truth.
In osteopathy, motion reveals health.
We bring these two together — helping you find stillness through balanced motion and awareness through gentle, evidence-based care.
Every session is a meditation in movement, every treatment an act of presence.
Our Services
Osteopathic Treatment
Gentle, holistic manual therapy that restores optimal function to your body’s structure — relieving pain, improving mobility, and supporting overall wellbeing. Each session is tailored to your individual needs with mindful touch and deep attention.
Postural Training & Movement Re-education
Through awareness-based movement, breath, and subtle alignment work inspired by Yoga teachings and therapeutic movement therapy, we guide you toward sustainable posture and effortless balance — both physically and energetically.
hEDS / HSD / Hypermobile Support
Specialised osteopathic and movement-based care for those with Ehlers-Danlos Syndrome or hypermobility spectrum disorders. Our approach focuses on stability, proprioception, and gentle strengthening to reduce pain and fatigue while respecting the body’s unique sensitivity.
Burnout / ME / CFS Care
A compassionate, paced approach for those living with Myalgic Encephalomyelitis or Chronic Fatigue Syndrome. We integrate gentle osteopathic treatment with nervous system regulation, breath awareness, and energy conservation principles to support gradual recovery. Ask for neuromodulation by Nurosym if you are curious for a cutting edge non-invasive brain stimulation treatment.
🌾 The Zen and Lotus Path
Holistic & Integrative: We see the person, not the diagnosis.
Gentle & Mindful: Every treatment begins with stillness and breath.
Evidence-Informed: Rooted in clinical knowledge, enriched by Eastern philosophy.
Personalised Healing: No two paths are the same — your journey unfolds with care and attention.